Join Us at The Yoga Projekt Gong meditations are offered on the third Friday alternating between the gong and Tibetan Bowls at The Yoga Projekt. 3rd Fridays, 7 pm (lasts about […]
Tibetan Bowl Meditations
New Location: Join Us at The Yoga Projekt in 2021 (And new date as of May 2021) Tibetan Bowl meditations are offered on the third Friday alternating months with gong […]
Salt Cave Gong Meditations
Combine the awesome health and relaxation benefits of sound healing (gong) and meditation with the immense benefits with halotherapy, and you have the perfect Sunday afternoon or Wednesday evening! Join […]
Plantar Fasciitis and Reflexology
Reflexology helps plantar fasciitis by loosening the ligaments and muscles in the foot and lower leg, by increasing circulation, and improving flexibility.
What Message Is Your Body Hearing?
When you look in the mirror, what is your first thought: “my eyes are beautiful” or “where did those wrinkles come from”? Do you admire the contours of your body […]
Tibetan Bowl Meditation November 14, 2014
Last Tibetan Bowl meditation for 2014 will be held November 14 at California Style Fitness Center in Peoria Heights. Tibetan Bowls are said to create the sound Om. During the […]
Classes at Inner Wisdom
Gong in the Spring Equinox March 19, at 4:15 pm | 44 N Seminary St, Galesburg Celebrate the Spring Equinox with a gong meditation. Let the sounds of the gong […]
Free 15 Minute Reflexology Sessions in September
What Are You Waiting For? Try Reflexology Free. It Works! This is my way of saying thank you to those of you have tried reflexology and if you have not, […]
September to December 2013 Classes
“How Reflexology Can Help You” Holistic Health Center, 4809 N Sheridan Rd Peoria September 10, 6:00pm Free and open to the Public 309-692-7834 Reflexology is not just a way to […]
April 2013 Class Listing
Contact Becky to register for any of these classes. She is the instructor for all of them. 692-7834 or Becky@BalanceandHarmonyBC.com. *Intro to Flower Essences* Heading Om Yoga Studio, 2619 Heading […]